Subway nutrition pdf usa

2019-09-18 07:03

Feb 10, 2017 The official Subway website have also provided the Subway nutrition menu and calorie content, of course. The chart also lists the amount of transfat, fat, protein, sugar, carbohydrates and sodium in each item.Every Subway SandwichRanked for Nutrition! Just because Subway leads the pack as one of Americas healthiest fastfood chains doesnt mean every sub is a subway nutrition pdf usa

Subway Nutrition FactsCANADA Revised January 2005 Salad Dressing Deli Style Sandwiches Values based on standard formula and includes selected vegetables and cheese.

Nutrition Information Select any of the categories listed below to view nutritional data for all of our core menu products. To update the nutritional value with your favorite toppings and breads, choose any sandwich or salad then click the Calculate Yours button on the product detail page. SUBWAY Nutrition Information Reference Intakes Energy 8400 kJ 2000 kcal Sugars 90 g Total Fat 70 g Salt 6 g Saturates 20 g. Reference amount for an average adult. Footlong nutritional information can be calculated by doubling the 6inch Sub values. Nutrition information refer subway nutrition pdf usa cucumbers. Double values for approximate footlong nutrition values. Values include 9grain wheat bread, lettuce, tomatoes, onions, green peppers and cucumbers. Values include lettuce, spinach, tomatoes, onions, green peppers, cucumbers and olives. Values do not include dressing unless noted.

Find out complete Subway nutrition facts, including calories, fat, sugars, protein, carbs and more. Eat wisely, stay healthy. subway nutrition pdf usa Subway is an American fastfood restaurant with a large number of branches in the USA, Subway Menu Nutrition. Subway provides information about their nutritional data regarding to the nutrition menu. If you want to download a PDF file with all of the nutrition values in the Subway Please note that these nutrition values are estimated based on our standard serving portions. As food servings may have a slight variance each time you visit, please expect these values to be with in 10 of your actual meal. Subway Nutrition FactsUS Revised August 2004 4 starch, 3 lean meat, 1 veg Suggested Exchange Values1 3 starch, 4 med fat meat, 1 veg Values based on standard formula and includes selected vegetables and cheese. 3 starch, 1. 5 lean meat, 1 veg 2. 5 starch, 1 veg 3 starch, 3 med fat meat, 1 veg, 1 fat 3 starch, 3 med fat meat, 1 veg. Subway Nutrition Facts. Nutrition facts for the full Subway Sandwiches menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the Subway menu item that best fits your diet. Voted a healthy and tasty option.

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